Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Are you experiencing a stiff neck or neck pain in Little Rock, AR? Faulkenberry Chiropractic offers quality Little Rock chiropractic treatments for people suffering from neck pain incorporating the use of many therapies, all of which are gentle, safe, natural and noninvasive. Most people whom suffer from neck pain are either in an accident with whiplash or have been exposed to long period of adverse neck and spinal stress.Our Little Rock chiropractors first identify the cause of neck pain and then they create a treatment plan that works for you. Whether you need a neck pain chiropractor in North Little Rock or outside town, let us help.
The neck is also called the cervical spine. It is composed of 7 moderately small and unique vertebrae including associated muscles, ligaments, joints, and nerves. The cervical spine has many important functions which include providing support and mobility to the head and neck, and protection for the upper spinal cord and associated spinal nerves. The cervical spine is the most flexible region of the spine, providing the most generous amounts of flexion, extension, lateral flexion and rotation. The cervical vertebrae immediately encases and protects the spinal cord as it descends from the skull. The spinal cord travels through small holes in the rear of the cervical vertebrae, giving rise to spinal nerve roots at each vertebral level.
Adjustments are one of the many treatments. Spinal stress most commonly occurs from improper or postural habits. Proper posture is a significant factor in the health of the neck and back. Proper lifting techniques can also save your neck and back from injury.
Some of the treatments that our Little Rock chiropractor will use are manual therapies such as massage, trigger point therapy, proprioceptive neuromuscular facilitation and acupressure therapy along with adjustments are all things that could possibly help your neck and back pain.
Regular spinal checkups will also help keep your spin in alignment. Maintaining proper alignment and functioning of the neck and upper back through periodic spinal adjustments minimizes the stresses to structures of the cervical and thoracic spine. Practicing proper posture, lifting techniques and ergonomics are key in reducing neck and back injuries at work and play.
Routine physical activity keeps the heart healthy and keeps the spine as well as the rest of the body strong and healthy. An effective exercise program should consist of a minimum of 3 sessions per week for at least 40 minutes.
Call us today to schedule an appointment!